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	<title>kristianskjodt.dk</title>
	<link>http://www.kristianskjodt.dk/wordpress</link>
	<description>mountain bike, kayak, travel, life</description>
	<lastBuildDate>Thu, 26 Feb 2009 21:35:06 +0000</lastBuildDate>
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		<title>Beskidy MTB Trophy 2009</title>
		<description><![CDATA[
There you go! Revenge is a dish best served cold! Last year we were out due to my illness which basically took all speed out of the entire 2008 season - but this year we&#8217;re back! Stjernholm and I just signed up for the 2009 edition of the Beskidy MTB Trophy - A four stage [...]]]></description>
		<link>http://www.kristianskjodt.dk/wordpress/?p=252</link>
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	<item>
		<title>Old school</title>
		<description><![CDATA[
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		<link>http://www.kristianskjodt.dk/wordpress/?p=254</link>
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		<title>Nightride Cup # 10</title>
		<description><![CDATA[The penultimate race of the night ride cup series was held on one of my favorite pieces of track in the area. And there&#8217;s no lack of epic tracks around here&#8230; I had been standing up all day at work as we were having a day in the production working as operators, so my legs [...]]]></description>
		<link>http://www.kristianskjodt.dk/wordpress/?p=246</link>
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		<title>Bling bling</title>
		<description><![CDATA[Custom home-made white paint job of Mettes old XT crankset - Ready for &#8216;Snowwhite&#8217; when she arrives.. 

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		<link>http://www.kristianskjodt.dk/wordpress/?p=248</link>
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		<title>Seriously long travel</title>
		<description><![CDATA[
At least for me that is. I just got my new suspension fork from Fusion Århus - A Fox Float 36 RC2 with 160mm travel - thats quite a bit for a XC-guy :)
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		<link>http://www.kristianskjodt.dk/wordpress/?p=244</link>
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		<title>LEGO memories</title>
		<description><![CDATA[
As some of you might now, I&#8217;m currently running a couple of projects at LEGO in Billund. As a lot of other kids (especially the ones who grew up into beeing engineers) I loved my LEGOs. I still love them. even though they&#8217;ve been stuck at the attic for the past ten years, I&#8217;ve brought [...]]]></description>
		<link>http://www.kristianskjodt.dk/wordpress/?p=239</link>
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		<title>Nightride cup # 9</title>
		<description><![CDATA[Tonight was the ninth nightride cup and thus it leaves only two races left. The goal was basically the same as last time: Keep the heartrate around 80-85% and maintain third place. Well, Simon wasn&#8217;t comming so I was sort of hoping to be able to keep the second place - but a new and [...]]]></description>
		<link>http://www.kristianskjodt.dk/wordpress/?p=242</link>
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		<title>Long-travel continued</title>
		<description><![CDATA[
Well, I initially made up my mind on which long-travel bike I wanted. I was sort of hovering around especially the Lapierre Zesty (as it&#8217;s but-cheap and good value) and the Pronghorn PR6-LT frame. Deep inside my heart, I still have a huge crush on a Cannondale Rize but it only has 130mms front and [...]]]></description>
		<link>http://www.kristianskjodt.dk/wordpress/?p=235</link>
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		<title>Nougat</title>
		<description><![CDATA[
Today I had the pleasure of looking after the kids and youth practice in the local SIF Cykling club where I ride as well. It&#8217;s always good fun having those 10-14 year old kids out in the woods. They&#8217;re pretty cool and you can definately see that the sooner you start riding - the easier [...]]]></description>
		<link>http://www.kristianskjodt.dk/wordpress/?p=233</link>
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		<title>The beast</title>
		<description><![CDATA[
Ever since I&#8217;ve moved to Silkeborg, which is sort of a lake-highlands area with heaps of hills, lakes and laods of singletrack, I&#8217;ve been having a plan to create &#8220;the beast&#8221;. The goal is +2000hm trip going over 80% singletrack. The first 1100hm I&#8217;ve got sorted out. Obviously, you can always improve on your tracks, [...]]]></description>
		<link>http://www.kristianskjodt.dk/wordpress/?p=231</link>
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